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HELLO FROM SHREDCITY FITNESS

FIND YOUR STRENGTH

Whether you are new to exercise or an experienced athlete, ShredCity Fitness is the right place for you. We are a diverse community with a culture focused on fun and hard work. All our members know each other’s names and support one another during workouts. ShredCity Fitness is more than just a gym, it's a community. Let us help you live your best life!

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     FREE CLASS

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With a free class you have access to all of our scheduled classes. We offer classes every day of the week at various times. Fill out your personal info to experience the ShredCity community yourself!

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Weight Lifting is based around the belief that mental and physical health are interrelated, and should be conditioned together. By combining fun and enjoyment with physical activity, Weight Lifting boosts your emotional and physiological fitness.

CLASS SCHEDULE

MONDAY

5:30 AM - Strength & Conditioning

8:30 AM - Strength & Conditioning

3:00 PM - Low Impact

4:30 PM - Strength & Conditioning

5:45 PM - Kickboxing

7:00 PM - Strength & Conditioning

THURSDAY

5:30 AM - Strength & Conditioning

8:30 AM - Strength & Conditioning

4:30 PM - Strength & Conditioning

5:45 PM - Kickboxing

7:00 PM - Strength & Conditioning

TUESDAY

5:30 AM - Strength & Conditioning

8:30 AM - Strength & Conditioning

4:30 PM - Strength & Conditioning

5:45 PM - Kickboxing

7:00 PM - Strength & Conditioning

FRIDAY

5:30 AM - Strength & Conditioning

8:30 AM - Strength & Conditioning

3:00 PM - Low Impact

4:30 PM - Strength & Conditioning

WEDNESDAY

5:30 AM - Strength & Conditioning

8:30 AM - Strength & Conditioning

3:00 PM - Low Impact

4:30 PM - Strength & Conditioning

5:45 PM - Kickboxing

7:00 PM - Strength & Conditioning

SATURDAY

10:30 - Group Workout

SUNDAY

10:00 AM - Strength & Conditioning

CONTACT

1667 SE Holman Ave
Dallas, Polk County 97338
USA

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©2025 ShredCity Fitness. All Rights Reserved.

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